Home Exercise and Rehabilitation Plans
Whether you have an animal recovering from surgery, you’re preparing for the next competition or you want to build fitness after a period of rest, we can help you achieve your goals through tailored exercise programs.
What you will receive
Discussion of Aims
We will always create individualised plans, so the first step to this is discussing the animal’s case history and future aims. This can either be done in person following a physio session, or over the phone. We will also work closely with your vet, particularly for rehabilitation cases, to build towards key milestones.
Multi-Week Exercise Plan
A detailed document outline the exercises for each week will be sent to you, outlining the sets and reps for each activity. The plans will be progressive and aim to build on the previous week. Plans will take into account both the animal’s fitness level and your own availability, giving the best possible chance at success.
Supplementary Videos
As part of the document, links to videos will be provided that show how to perform each exercise. Whilst demonstrations will also be provided during in person physio sessions, these videos act as a refresher should you want to look back on how each exercise works.
Continuous Check-ins
All animals progress at their own pace, and may experience unplanned setbacks. Therefore, we will send regular check-in messages to see how you are getting on with your plan, allowing us to adapt any exercises or regress if needed. We also offer free WhatsApp support throughout should you have any questions or concerns.